Broken Heart Keeping You Up At Night?
Heartbreak, it turns out, is not exclusive to lovestruck teenagers. Hearing those painful words that a person you love and want to be with, “It’s not you, it’s me” or “I hope we can still be friends,” can literally feel like you are being stabbed in the heart.
Why You Shouldn't Accept Your Insomnia: Tips To Finally Sleep At Night
Who has struggled before with insomnia? If stress and anxiety keep you awake at night, you aren't alone! The Institute of Medicine previously reported that 50-70 million people in the U.S. are affected by insomnia.